Deep Roots WellnessDec 16, 20203 minBig Changes at Deep Roots Wellness!We are not your standard mental health practice! The days of “talk-therapy-only” mental health are gone. We have moved to a new location...
Deep Roots WellnessApr 29, 20193 minAdapt to Stress with Adaptogenic HerbsThis article is based on a Thrive Tribe 419 podcast conversation with herb expert Rebecca Ahern of Rebecca Ahern Apothecary. Nothing in...
Deep Roots WellnessFeb 5, 20193 minBalance, Not Band-AidsWe recently presented to NAMI Four County, and this article was written by Lou Levy, Secretary of NAMI Four County for their Spring 2019...
Deep Roots WellnessOct 2, 20183 minThe Self-Care Secret at your FingertipsSelf-care should not come at a high cost. If you’re adding more to your to-do list, and it's stressing you out, does it qualify as...
Deep Roots WellnessJul 17, 20183 minThe Awkward Question that can Save a Life***Need help? Call the National Suicide Prevention Lifeline: Call 1-800-273-8255. Available 24 hours every day.*** Anthony Bourdain and...
Deep Roots WellnessJun 18, 20184 minThese 8 Behaviors Lead to Sexual & Physical AbuseAbove is a picture of me with my daughter. I hope she never has to walk a mile in high-heeled shoes, because it's one of the hardest...
Deep Roots WellnessMay 2, 20182 minHow my child overcame frustration and anxiety with this quick, simple trickIf you have #children, you may have used a #stickerchart to help guide and shape your child's behavior in a positive direction with them...
Deep Roots WellnessMar 19, 20181 minCheck out Matt at The Thrive Tribe 419 Holistic Health Fair!Matt will have a booth at the first ever Thrive Tribe 419 Holistic Health Fair coming to Defiance on April 14, 2018 from 10 AM-5 PM. Matt...
Deep Roots WellnessMar 19, 20181 minTapping for Teachers Special Event!PflegMed is partnering with Certified EFT Practitioner Matt Hollo for a special event on April 21st 1 -3 pm- Tapping for Teachers! The...
Deep Roots WellnessMar 8, 20184 minHow I Used EFT for a Successful Job Interview and 6 Tips for SuccessI hadn’t been planning on seeking a different job, but it seems as though it sought me. I received an email while I was on vacation about...